BE ACTIVE  ~  BE STRONG  ~  BE HEALTHY


Are you looking to:

  • enhance your workouts
  • lose weight
  • detox
  • get stronger
  • training to compete
  • simply looking to get fit
 NRG Fuel Station

If so visit Derek Day at NRG Fuel Station, for a complete store full of nutritional/workout supplements, protein shakes, vitamins, herbs and many more well priced items.  Derek is highly experienced in the fitness industry and welcomes all questions, and concerns. Located at 500 Steeles Ave East in Milton.  Please call 905 876 4003.


Take The Healthy Way has two full time certified trainers, who are available in a gym setting, home training or outside (weather permitting.) Both our male and female trainers come to us, with great knowledge and experience in cardio, cycling, spinning, weights, boot-camps and boxing. Besides exercising and keeping fit, both Agatha and Dennis specialize in nutrition and healthy eating. They are available in the Halton, Peel and greater Toronto area.

Please visit our trainers and their bios below, if you would like to receive a complimentary consultation, prices, or learn more about the benefits of your own trainers, please send us an email or give us a buzz.


Agatha Farmer- is a certified personal trainer and a mother of two young kids.  She resides in the Halton region and is a great addition to take the healthy way.  She has 5 years extensive experience in various fitness such as circuit training, aerobics, belly dancing, weight lifting, cardio, spinning, boot-camp and prenatal group classes. Agatha enjoys keeping fit, and is a true believer in getting what you want takes dedication, confidence and hard work. Let this tough yet soft hearted women make you sweat. Are you ready for a challenge?

Denis Mellinger- is a certified personal trainer ,who resides in the Halton area.  Denis brings over 8 years experience in fitness, specializing in cardio boot camps, boxing, circuit training and weight lifting.  He is also a nutrition coach and coordinates his own boot camp. Denis can make you get in shape fast as he believes hard work is the root to achieve a great body, mind and be all that you can be. Take the healthy way is happy to welcome Denis aboard.  Can you keep up and make this guy give you the body you always wanted?